Hi!

Lovers of food come one and all! People, are you out there wondering around grocery stores confused about what to buy? Was the crazy TV doctor talking about the latest nutrition thing and you need some info? Do you have food paralysis when choosing what to eat? Or maybe your doctor recommend some dietary changes you need help putting into action? Let’s chat. Have you ever thought about seeing a registered dietitian (RD)? An RD is sometimes called a nutritionist, but not all nutritionists are RDs. An RD is someone who can help you with all these questions and more.

Let’s talk about food and cooking. Where do you love to eat? What do you love to eat? Chances are we love it too! RDs are not the food police of your nightmares. We are here to guide you through the crazy hype, and get you going based on your needs and evidence-based science.